Sunshine Salad

Tantalize Your Taste Buds with the Sunshine Salad!

Gorgeous, zesty, and refreshing – all words that perfectly capture the essence of this Sunshine Salad! This vibrant medley of crunchy vegetables and herbs is not only a feast for the eyes but a delight for the palate too. Bursting with flavour, the unique combination of ingredients gives this salad a unique Mediterranean twist.


• 2 bell peppers, chopped
• 2 cucumbers, chopped
• 1 onion, diced
• 1 clove of garlic, minced
• 2 tablespoons fresh parsley, chopped
• 2 tablespoons fresh oregano, chopped
• 2 tablespoons fresh basil, chopped
• 2 tablespoons of olive oil
• Juice of one lemon
• Salt and pepper, to taste


1. In a large bowl, combine chopped vegetables and herbs.
2. Drizzle olive oil and lemon juice over the vegetables and herbs.
3. Season with salt and pepper, to taste.
4. Toss until the salad is evenly coated in oil and lemon juice.
5. Let the salad sit for about 30 minutes for the flavours to meld.
6. Serve chilled.

This Sunshine Salad is the perfect summer side dish, perfect for al fresco dining and entertaining. What’s more, it is as wholesome as it is delicious! A blend of crunchy bell peppers, sweet onions, and herbaceous oregano evoking the spirit of Mediterranean summers while the lemon juice gives it unbeatable zest.

The best part? It can be prepped in no time! All the chopping and mincing is done in a matter of minutes and there is no cooking involved. Simply toss the ingredients together and you have an impressive dish that everyone will love.

So, get ready to tantalize your taste buds with this luscious Sunshine Salad. Its simplicity and refreshment are matched only by its flavour and will quickly become a go-to for any spring and summer dining!