Health Salad

Health Salad – A Guilt-Free Treat

Nothing says fresh and healthy like a bowl of salad. If you’re looking for a guilt-free lunch or dinner that’s filled with flavour and nutritious ingredients, this Health Salad is for you. Combining crunchy and juicy vegetables with a light dressing, this easy-to-assemble dish will be the perfect addition to your weekly meal rotation.


– Baby spinach leaves
– 2 cups of cherry tomatoes, diced
– 1 medium cucumber, diced
– 1 avocado, diced
– 2 carrots, freshly shredded
– ½ cup of feta cheese, crumbled
– ¼ cup of sliced almonds
– ½ cup of drained chickpeas
– Juice of a half of lemon


1. Put the spinach leaves, cherry tomatoes, cucumber, avocado, and carrots into a large bowl and mix together.

2. Add the feta cheese, almonds, and chickpeas and mix lightly.

3. Drizzle the juice of a half of a lemon on top and gently toss together.

4. Serve immediately or chill for an hour and enjoy.

This Health Salad is a great way to jazz up a classic veggie dish, as it combines the freshness of spinach and tomatoes with the crunch of carrots and almonds, and the zing of feta cheese. With its simple and healthy ingredients, it’s a perfect everyday meal that won’t leave you feeling guilty. Plus, it’s easy to customise depending on your tastes and dietary preferences. For example, you could swap out feta cheese for Goat’s Cheese and add in some freshly grated parmesan for a delicious twist.

Think of this Health Salad as your go-to guilt-free treat any day of the week. Serve with a side of warm wholegrain toast or a light soup and you’ll have a delectable and nutritious meal.

And there you have it – a vibrant and flavourful Health Salad. Let us know what you think in the comments below!