Canlis Salad

Discover Canlis Salad, a Deliciously Crisp & Creamy Delight!

As much as we all love the occasional guilty pleasure, sometimes you just need to treat your body to a lighter yet still indulgent delight. That’s where Canlis Salad comes in! With its mix of sweet and savory flavors, and its delightfully crisp and creamy textures, this salad is the perfect way to show your body some love.


• 5-10 romaine lettuce leaves, torn into bite-sized pieces
• 1 cup diced red onion
• 1 cup diced celery
• 1/4 cup chopped cilantro
• 1/4 cup walnuts
• 1/4 cup crumbled feta cheese
• 1/4 cup greek yogurt
• 1/4 cup freshly squeezed lemon juice
• 2 tablespoons extra virgin olive oil
• Salt and pepper


1. Gently toss the romaine lettuce, red onion, celery, cilantro, and walnuts in a large mixing bowl.
2. In a small bowl, mix together the feta cheese, yogurt, lemon juice, and olive oil.
3. Pour over the salad ingredients and mix gently until everything is evenly coated.
4. Season with salt and pepper to taste.
5. Serve salad and enjoy!

The beauty of Canlis Salad is that it’s packed with all sorts of delicious flavors and textures, yet it remains very light and refreshing. Created by the Seattle-based restaurant of the same name, this classic salad is a wonderful blend of Pacific Northwest flavors, blending fresh and crisp ingredients like romaine lettuce, red onion, and walnuts with electrolyte-rich celery, good-for-you cilantro and feta, and a creamy yogurt and lemon dressing.

It’s a modern take on the classic Caesar, and it’s incredibly easy to make a big batch for when you’re entertaining. Just be sure to not over-mix, as the lettuce and other ingredients should remain leafy and light. If you’re looking for something even more special, why not try adding ingredients like grilled shrimp, avocado, or even bacon for an extra-hearty version?

If you enjoy a light, yet tasty and satisfying dining experience, Canlis Salad is definitely worth a try. Serve it with a glass of crisp white wine or a cold craft beer, and you’ll have a fresh, nourishing and irresistible meal or snack to enjoy.